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Choose your pricing plan
One on One PT
99$One Time Payment- Your alternative to One-On-One Personal Training.
- My notes with suggestions, tips, and a new workout.
- In Person Only
6 WeekPlant-Based Fit and Lean Program
299$That's only $50 per week! Up to 4 days of training per week.- Meal Planning
- Strength Program
- Muscle Hypertrophy
- Coordination and Balance
- Designed to Maximize Progression
8 Week AFF Plan
399$That's only $50 per week! Up to 6 days of training per week.- Meal Planning
- Includes Mobility Exercises
- Increases Movement and Your Body's Range of Motion
10 Week Weight Loss
499$That's only $50 per week! Up to 6 days of training per week.- Meal Planning
- HIIT Workouts
- Core Training
- Stretching Techniques
- Conditioning and Stamina Based
Monthly Workout/Nutrition Program
199$Every monthUp to 4 days of training per week.- Workout Program Guideline
- Nutrition Guideline
AFF Chest Workout
49$One Time Payment- Build chest mass and definition.
- Increase strength
AFF Shoulder Workout
49$One Time Payment- Add shape and size to your shoulders
- Increase shoulder strength
AFF Arm Workout
49$One Time Payment- Add size and definition to your arms
AFF Leg Workout
49$One Time Payment- Build strength, size, and definition
- Increase glute activation
AFF Back Workout
49$One Time Payment- Shape, strengthen, and sculpt your back
- Increase back stability and reduce injury
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