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Choose your pricing plan

  • One on One PT

    99$
     
    One Time Payment
     
    • Your alternative to One-On-One Personal Training.
    • My notes with suggestions, tips, and a new workout.
    • In Person Only
  • 6 WeekPlant-Based Fit and Lean Program

    299$
     
    That's only $50 per week! Up to 4 days of training per week.
     
    • Meal Planning
    • Strength Program
    • Muscle Hypertrophy
    • Coordination and Balance
    • Designed to Maximize Progression
  • 8 Week AFF Plan

    399$
     
    That's only $50 per week! Up to 6 days of training per week.
     
    • Meal Planning
    • Includes Mobility Exercises
    • Increases Movement and Your Body's Range of Motion
  • 10 Week Weight Loss

    499$
     
    That's only $50 per week! Up to 6 days of training per week.
     
    • Meal Planning
    • HIIT Workouts
    • Core Training
    • Stretching Techniques
    • Conditioning and Stamina Based
  • Monthly Workout/Nutrition Program

    199$
    Every month
    Up to 4 days of training per week.
     
    • Workout Program Guideline
    • Nutrition Guideline
  • AFF Chest Workout

    49$
     
    One Time Payment
     
    • Build chest mass and definition.
    • Increase strength
  • AFF Shoulder Workout

    49$
     
    One Time Payment
     
    • Add shape and size to your shoulders
    • Increase shoulder strength
  • AFF Arm Workout

    49$
     
    One Time Payment
     
    • Add size and definition to your arms
  • AFF Leg Workout

    49$
     
    One Time Payment
     
    • Build strength, size, and definition
    • Increase glute activation
  • AFF Back Workout

    49$
     
    One Time Payment
     
    • Shape, strengthen, and sculpt your back
    • Increase back stability and reduce injury
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